Resource Library
This is a collection of resources taken from friends and trusted partners in the Inland Empire community. I try to provide as many free or low-cost services I can find, this goes deeper than a google search, it is about connecting with your community. I recommend taking as many in person classes as possible, while online is more convenient, face to face is where we truly find connection.
Breastfeeding Support
Megan Dean Lactation, IBCLC - Rancho Cucamonga
Inland Lactation Breastfeeding Center - Redlands
InJoy LC, Linda Gage IBCLC - Riverside
New Mom School Breastfeeding Support Group (free) - Rancho Cucamonga
Pomona Valley Hospital Lactation Center (free) - Pomona
Childbirth Education
Designed for Birth Hypnobirthing Class - Rancho Cucamonga
La Rosa Childbirth Education Series - San Jacinto
Harmonious Childbirth Hypnobirthing - Online / Chino
Pomona Valley Hospital (free) - Pomona
Healthy Start San Bernardino (free) - San Bernardino County
Pain Free Birth - Online (Ask how you can add this to your birth doula package)
Midwifery
Care
AA Midwifery Center - Chino
Circle City Midwifery - (Accepts Medi-Cal) Corona
Barefoot Midwife - Serves Inland Empire Area
La Rosa Midiwifery - (Speaks Spanish) Inland Empire
Prenatal Yoga
Mind Body Connection - Upland
Pomona Resource Center - (free) Pomona
Pregnancy and Postpartum TV - (free) Youtube
Gia’s Prenatal Yoga/Pilates Playlist - (free) Youtube
Doulas for Spanish Speakers
Informed Birth and Beyond - Serving Inland Empire
Pelvic Floor Therapists
Empowered Mama Physical Therapy and Wellness - Upland
Evolve Pelvic Physical Therapy and Wellness - Montclair
Village Fitness and PT - Glendora
Mom Support Groups
The Mom Walk Collective - (free) multiple locations
New Mom School - Rancho Cucamonga
Fit4Moms Foothills - Inland Empire Area
Chiropractors
Abundant Life Chiropractic - Rancho Cucamonga
Propel Chiropractic - Rancho Cucamonga
Body and Mind Chiropractic - Chino
Diamond Bar Chiropractic - Diamond Bar
Back Country Chiropractic - Norco
“You are not alone in your birthing journey. Draw strength from the mothers who have gone before you and the support around you.”
— Pam England